Yoga For Your Mature Body

with Camellia

“Re-connect with your inner

vibrancy, innate power and

zest for life.”

Tuesday 10-11:15am and 7-8:15pm

Thursday 10-11:15am and 7-8:15 p.m. 

Sunday 10-11:30 a.m.

Six week sessions pricing:

One class per week = $80

Two classes per week = $150

Unlimited Monthly Pass (*includes all studio classes) =$110

Yoga For Your Mature Body is an ideal practice for the young and not so young, it celebrates individuality and views all stages of life as an invitation to learn more about your body and yourself. Yoga builds awareness of where you habitually hold tension in your body and teaches you how to release and let go.

This class emphasizes safety, comfort and playfulness in a non-competitive environment and is specifically designed for those of us facing the delightful and sometimes challenging journey of aging. You will be gently guided through a combination of yoga, stretching, core stabilization, balance postures (yes, we will be standing on one leg) as well as helpful mindfulness techniques and of course lots of laughter.  

"I never imagined myself doing yoga...now I can't imagine NOT doing it." -Colleen

For more juicy details visit www.camelliarumball.webs.com

To register contact Camellia Rumball begin_of_the_skype_highlighting     end_of_the_skype_highlighting

Certified Yoga Teacher and Reiki Master

604~379~7597 or camellia_r@telus.net

 *unlimited monthly pass does NOT include Karma Yoga or Bootcamp programs